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Foods that Naturally Whiten Your Teeth

Fortunately, there are several foods you can find at your local grocery store that can help make your teeth whiter. Be sure to add these foods to your cart next time you’re at the store!Read More
Daily Habits to Improve Your Oral Health

Some of the easiest ways to keep your oral health in tip-top shape are to do the simple things you have been told to do your whole life, like brushing your teeth.Read More
Are Dental X-Rays Safe

You may be wondering if dental X-rays are safe. Fortunately, they are! This is because these X-rays are used with low levels of radiation to capture images of the interior of your teeth and gums. These X-rays are incredibly important because they can help your dentist to identify problems such as cavities, tooth decay, and impacted teeth. Dental X-rays are typically performed yearly. However, they may happen more often if your dentist is monitoring a problem or performing dental treatment.Read More
The Connection Between Athletes & Poor Oral Health

Some athletes’ tooth related issues stem from the consumption of high-acid drinks, gels and energy bars. These all can weaken tooth enamel and damage teeth due to high sugar content and acidity. Studies have shown that nearly half of elite endurance athletes had untreated tooth decay, and the majority of them had early signs of gum inflammation. This is despite these athletes otherwise having good oral hygiene habits.
Should I Floss or Brush First?

It’s important to know that you are a very important participant in keeping your oral health in tip top shape. You have to take care of your teeth beyond going to the dentist and orthodontist. Especially when you are in orthodontic treatment, it is crucial that you make your oral health a priority. While orthodontic appliances don’t cause oral health issues, they can create spaces that are difficult to clean. Additionally, when plaque and food accumulate around your braces it can lead to permanent white marks, cavities, swollen gums, bad breath, and periodontal disease. Read More