Your oral health is always extremely important! If you’re looking for some simple ways to boost your oral health, you’re in luck. Keep reading for some daily habits that you can incorporate into your routine from Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry. Some of the easiest ways to keep your Read More
It is quite common that when you go to the dentist, they will take X-rays of your teeth. Dental X-rays are images of your teeth that your dentist will use to evaluate your oral health. These X-rays may seem complex, but they’re actually very common tools that are just as important as getting your teeth Read More
Athletes are typically praised for their high level of wellness and health. However, did you know athletes tend to have more teeth-related issues than most? A recent study found that untreated tooth decay and gum inflammation was still prevalent among elite athletes despite regular brushing and flossing. Keep reading for some athlete related dental advice Read More
Most likely you’ve heard that you should be brushing and flossing your teeth daily. However, should brushing come before flossing or vice versa? According to recent studies, researchers have found that flossing before brushing may be the most effective way to remove dental plaque. This sequence also makes your tooth enamel stronger by increasing the Read More
It is common knowledge that smoking tobacco is bad for our teeth and mouths. Smoking drastically increases your risk for several things, including oral cancer and gum disease. However, it is important to know these side effects do not go away with e-cigarettes. Read on to learn more about why vaping is bad for your Read More
We all know that sugary carbonated drinks do more harm than good to the teeth, but what about sparkling water? In most carbonated beverages, the acidity levels are very high – which can weaken tooth enamel. If you’re not familiar with tooth enamel, it is the hard outer shell of your teeth where cavities first Read More
Regular dental check-ups are a crucial part of oral health maintenance. You should see your dentist twice a year for maintenance. But, for most people, finding the time in your schedule for an appointment tends to be the hardest part. Be sure to find the time though, as your oral health depends on it. Once Read More
At Westover Family Dentistry in Winchester, VA, we do our best to remain available for emergencies. Please call our office if you think you are experiencing a dental emergency. We don’t want you to feel like you’re on your own when it comes to your oral health. That being said, sometimes our patients run Read More
We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not, Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry will explain the correlation between running Read More
Invisalign is on a constant rise as a preferred choice of treatment by teenagers and adults. This cost-effective treatment gives you a healthy and beautiful appearance in a shorter time than traditional braces! Invisalign comes with numerous benefits, however, there are a few things you should take care of in order to ensure a comfortable Read More
Part of maintaining good oral hygiene is making sure to brush your teeth multiple times throughout the day. While most of us know to brush after eating, how soon is too soon? In order to answer that question, Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry will first explain the science behind tooth Read More
Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? Read on to find out what Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry has to say about some bad breath causing foods! Pasta Sauce The acidity Read More
Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their teeth a fun and enjoyable experience. To Read More
It’s 11 pm and, while you should be in bed, you’re standing in front of the fridge trying to decide a snack of choice before calling it a night. You know this isn’t the best life choice for your waistline, but did you know that it’s also bad for your oral health. Continue reading to Read More
Are you ready for the spine-tingling spookiness of Halloween? The costumes, the parties, and the haunted houses await. But lurking beneath the surface of this candy-coated holiday is a frightful menace – tooth decay! Yes, you heard it right, there’s nothing scarier than the thought of cavities creeping in like ghosts in the night. The Read More
The headline of this blog post is pretty shocking, isn’t it? Many people are unaware of the link between asthma and tooth decay resulting from a dry mouth. Here is some more information from Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry. You may be wondering what asthma has to do Read More
Getting older isn’t a favorite topic of conversation, but it is important to understand how the body changes as it ages so you can continue to live a happy and healthy life as you grow older. One thing that changes as you age that people don’t often think about is your smile. Read on to Read More
While it may seem like water is your only beverage option, fear not, as there are still a few drinks available that can quench your thirst and are good for your teeth. Milk Not only can it help build strong bones, but milk is a great source of calcium. Calcium helps to repair and Read More
It’s the start of a new day and you’re going through the motions of your morning routine. As you begin flossing, you notice your gums start to bleed in some areas. Is this normal? While bleeding gums from flossing does not mean your mouth isn’t clean, it can be a sign that you aren’t flossing Read More
There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. It is important to find reasons to smile and be grateful for all the lessons we’ve Read More